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I help individuals, couples, families and teens develop a balanced mindset that allows faster progress through challenges, to a deeper understanding of self and others. I work collaboratively with my clients to nurture curiosity and process thoughts and feelings at the clients self-determined pace. For me, therapy is exceptionally helpful for uncovering our identity, healing past our wounds and fortifying our capacity to live more fully.

 

I have a wealth of experience working with trauma, I am committed to teaching resilience skills, and my mindset helps clients more quickly see and overcome limiting beliefs that are in opposition to their best self. I am especially motivated to provide support to youth and have spent much of my life supporting traumatized adolescents. I am also a diplomatic referee and coach to couples and families. My therapeutic approach is guided by Cognitive Behavioral Therapy, Mindfulness, and Spiritual Psychology.

    

I am proud to be a founding partner of growURpotential - a nonprofit community counseling agency, committed to expanding access to supportive services. With compassion, collaboration, and respect we provide affordable mental health care including programs that strengthen adults, youth, families, and communities. 

 

We believe mental health care is a right, not a privilege. By providing affordable mental health services and effective community programs we increase access and utilization of supportive services that contribute to improved adult, youth, and family functioning. We are certain this will lead to fortified communities in Los Angeles.

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