I am a Mindfulness and Trauma Resilience trainer who believes success and happiness result from a balanced mindset. Being stuck in unhealthy patterns, failing to accomplish the change we desire, or sustaining the nurturing relationships we deserve are all issues we expect to resolve on our own, but when we can't we feel defeated. Therapy is support that helps unearth our own best solutions while increasing skills and practices that grow fulfillment.

For couples, families, and individuals I deliver collaboration that cultivates insight, develops empowering outlooks, and increases relational harmony. I have the mindset, disposition, and skill required to motivate clients toward the results they deserve. I help clients overcome limiting beliefs, resolve obstacles that derail their success, and elevate their inner strength, joy, and wellbeing. I coach from a firm embrace of ethical boundaries for conscious coupling and I am happy to support premarital and polyamorous agreements.

I am a founding partner of growURpotential - we are a nonprofit agency.  We provide therapy that supports liberation, from a Healing Justice perspective. We passionately advocate for NBPOC & LGBTQIA+ commUNITIES and we support vulnerable clients with respect for dignity.  I am an activist member of the QTNBPOC community and a Restorative Justice collaborator.