I believe everyone faces challenges that require making choices. I help clients explore whether their current solutions truly meet their needs and desires. While we all start from different places in life, we can all arrive at a point where change becomes possible. My clients come from diverse social, cultural, and justice oriented backgrounds and my goal is to support your unique story and the path towards the life you want to live. 

Whether the challenge is trauma, grief, anxiety, sexuality, communication, or something in between, I believe that through reflection, processing, acceptance, and mindfulness practices, most can build a life that feels meaningful and fulfilling. I use somatic therapy tools to ground and secure mindfulness practice. I also use Psychodynamic, CBT, and client centered approaches to establish authentic connections capable of humanistic existentialism. 

I am also a kink aware and queer affirming therapist, and I have an affinity for BIPOC families, and couples from nontraditional lifestyles (Poly Ethical). I choose to practice at growURpotential were therapists with healing-justice mindsets work together to expand emotional resources in our community.

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