As a Trauma-Focused Somatic Therapist, I especially work well with children and adolescents who have experienced complex life issues. I do also welcome partnerships with adults who want to embrace mindfulness practice in their lives. My working style gives clients a safe space where they can feel and talk about their life's struggles and build healthy solutions for a future grounded in wellbeing. 

I believe that movement helps release and relieve somatic symptoms. I believe the key components of a safe therapeutic relationship are active listening and empathetic curiosity. I will ask the questions that help us understand you better. I have experience treating ADHD, anger management, anxiety, behavioral issues, Bipolar Disorder, compulsivity, depression, oppositional defiance, self-esteem, sexual trauma, and PTSD. I am also a great partner for parenting and family conflict resolutions.

I chose to become a mental health professional because I want to make a positive and productive difference in young people's lives. I chose to work for an agency that uplifts access to quality care because I believe in that same mission.